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Getting back on track is well... challenging. I prommised myself I wouldn't go overboard and try to do too much too quickly. I've knocked out all bread and sweets and I can feel a difference already. I'm making conscious decisions about what goes in my body. Work in progress...
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52,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,6 kg per week
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