Back to work and back on-line. The phone app is great when you are just trying to record but I felt like I lost touch with the community that's here. Looking forward to reconnecting! Hope everyone had a great holiday season!
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1582 kcal
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Vet: 73,05g | Eiwit: 40,05g | Kolhy: 206,64g.
Ontbijt: English Walnuts, Steel Cut Oats, Chopped Dates. Lunch: Black Beans, Quinoa Traditional, Butternut Winter Squash. Diner: barley vegetable soup, mixed nuts. Snacks/Andere: Apples, Veggie Crunchers. meer...
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2786 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 1 uur, Slapen - 8 uren, Rusten - 7 uren, Bureauwerk - 8 uren. meer...
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