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Yeppers the numbers are going down, worked my abs to fatigue today, burn baby burn.
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73,7 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: 100%.
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1240 kcal
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Vet: 53,73g | Eiwit: 60,49g | Kolhy: 134,49g.
Ontbijt: 8th continent soy milk, Cheerios, 1 banana. Diner: Taco Salad. Snacks/Andere: snack pack vanilla pudding, cascadian farm dark chocolate almond chewy . meer...
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Gewichtsafname van 5,1 kg per week
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