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sigh, I've been eating 1000 - 1200 cal per day for about a week... totally back on track but now I'm in the dangerous why haven't I lost more weight, I give up phase! STAY THE COURSE
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51,1 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 3,0 kg.
Dieet gevolgd: Redelijk Goed.
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1055 kcal
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Vet: 45,00g | Eiwit: 72,50g | Kolhy: 94,50g.
Lunch: Best of the Egg, hard boiled egg, thin ham, thomas english muffin. Snacks/Andere: baja fresh burrito. meer...
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Gewichtsafname van 0,6 kg per week
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