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Yoga class this morning, and a two hour walk this afternoon - cold but dry!! :)
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1082 kcal
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Vet: 34,26g | Eiwit: 37,72g | Kolhy: 157,26g.
Ontbijt: Fox's Essentials Oaties Biscuits, Asda Caramel Rice Cakes, Tetley Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Coffee with Semi-Skimmed Milk, Hartley's Sugar Free Orange Jelly, Kallo Corn Cakes, reduced fat houmous. Diner: Banana, Carbonated Water Unsweetened, Tea with Semi-Skimmed Milk, Carrots, Cooked Savoy Cabbage (Fat Not Added in Cooking), Cooked Red Cabbage, Weight Watchers Beef & Vegetable Hotpot. Snacks/Andere: Walnuts, Lindt Lindor Mini Eggs. meer...
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2051 kcal
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Activiteit:
Stretching (Yoga) - 1 uur en 30 minuten, Bureauwerk - 3 uren, Rusten - 9 uren en 15 minuten, Wandelen (Matig) - 5 km/h - 2 uren en 15 minuten, Slapen - 8 uren. meer...
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 Reacties
That sounds very health-giving and pleasant 😀
22 nov 16 door lid: heidij123
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Oh I wish I could.
Well done Maria. I'm impressed
22 nov 16 door lid: Mrs Maths
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22 nov 16 door lid: Doobrie
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Lovely, REALLY need to get back into my yoga as I keep promising myself. Jealous of your walk :)
23 nov 16 door lid: StrangeTrout
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Maria Richards's Gewicht Geschiedenis
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