Gewicht registratie (niet in logboek) voor 12 november 2016
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91,1 kg
Tot nu toe verloren: 35,9 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Redelijk Goed.
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1068 kcal
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Vet: 84,67g | Eiwit: 52,22g | Kolhy: 28,75g.
Ontbijt: Heavy Cream. Lunch: Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Celery, Brie Cheese, Heavy Cream. Diner: Butter, Bacon (Cured, Baked, Cooked), Brussels Sprouts. Snacks/Andere: Lindt Excellence Supreme Dark Chocolate 90% Cacao, Darigold Heavy Whipping Cream. meer...
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3204 kcal
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Activiteit:
Winkelen - 1 uur, Werken in de Tuin (Tuinieren) - 3 uren, Rusten - 12 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 0,5 kg per week
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 Reacties
Very nice, and so close! You've definitely got this!
12 nov 16 door lid: PhillySue
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That's 40 lbs gone since April when I joined FS, and 80 off my highest weight. - and within a pound of Onederland!
12 nov 16 door lid: erikahollister
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So exciting! You've done so well!
12 nov 16 door lid: PhillySue
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12 nov 16 door lid: PGM012197
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Nice loss there, and congrats! Great job there, Erika. You keep up the great work.
12 nov 16 door lid: warrenwinter
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Your numbers are impressive and inspiring! I am so happy for you!
12 nov 16 door lid: XshapeshiftX
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Thanks, buddies, the encouragement certainly helps!
12 nov 16 door lid: erikahollister
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erikahollister's Gewicht Geschiedenis
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