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doing well...i decided to add coconut milk back as a creamer. husband bought the creamer (loaded with sugar). there was an art tour at the house all weekend, so i enjoyed the teecchino and coconut creamer and abstained from some of the junk food offered. hoping my meditative zen that i have finally reached with this detox will not disappear due to the sugary creamer.
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46,6 kg
Tot nu toe verloren: 1,9 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Redelijk Goed.
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1153 kcal
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Vet: 29,69g | Eiwit: 35,10g | Kolhy: 197,02g.
Ontbijt: Tap Water, Brookdale Vegetarian Chili with Beans, So Delicious Coconut Milk Creamer - French Vanilla, Teeccino Hazelnut Tee-Bag. Lunch: Sabra Roasted Pine Nut Hummus, Mariani Pitted Dates, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Earthbound Farm Mini Peeled Carrots. Diner: Sabra Classic Hummus, Cooked Brussels Sprouts (Fat Added in Cooking), Earthbound Farm Mini Peeled Carrots. Snacks/Andere: So Delicious Coconut Milk Creamer - French Vanilla, Tap Water, Teeccino Hazelnut Tee-Bag. meer...
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gewichtsbehoud
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