Good mornin. Plan for today to do my mornin ride about 10am...have a couple of errands to do...and need to trim the grass..not too many days left in the season of doing that...next will be watching the flakes fall..the year just Flys by..
Bike stats
9.11 miles 18.1 top speed 11.7 available 50 min...
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336 kcal
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Vet: 27,30g | Eiwit: 15,67g | Kolhy: 5,06g.
Ontbijt: Great Value Bottled Water, Great Value 100% Natural Green Tea, Coburn Farms Large Eggs, Great Value Heavy Whipping Cream Ultra Pasteurized, Simply Organic Minced Onion, Kraft Medium Cheddar Cheese, Tapatio Salsa Picante Hot Sauce, French's Classic Yellow Mustard, Now Foods Omega-3, Lettuce, Great Value 100% Lemon Juice, Turmeric (Ground). Lunch: Intermittent Fasting. Diner: Intermittent Fasting. Snacks/Andere: Intermittent Fasting. meer...
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4367 kcal
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Activiteit:
Fietsen (Snel) - 24 km/h - 50 minuten, TV Kijken - 2 uren, Rusten - 13 uren en 10 minuten, Slapen - 8 uren. meer...
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