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???????
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85,7 kg
Tot nu toe verloren: 1,3 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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1234 kcal
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Vet: 37,47g | Eiwit: 97,44g | Kolhy: 128,34g.
Lunch: White Basmati Rice, Shredded Mild Cheddar Natural Cheese, Boneless Skinless Chicken Breast Fillets, Broccoli. Diner: White Rice, Pita Bread, Chicken Thigh. Snacks/Andere: Cupcake Cake without Icing, Pure Protein Plus - French Vanilla, Pure Almond Milk - Unsweetened Original, Bananas, Unsweetened Frozen Strawberries. meer...
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2644 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 53 minuten, Rusten - 15 uren en 7 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 6,7 kg per week
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 Reacties
why the ???? it has to be good ? 👍
21 okt 16 door lid: Linclass
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It just a big jump in one day. Thanks for the encouragement.
21 okt 16 door lid: Mandolinmark
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21 okt 16 door lid: salim19
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Mandolinmark's Gewicht Geschiedenis
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