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After changing my fast days from 5:2 to 4:3 I was a little curious so I decided to stand on the scale and take a peak.... my unofficial weight this morning is 69.60kg, gosh I cannot remember when last my weight was so low...
Now just hope it goes down and not up when I weigh in on Thursday...
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1378 kcal
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Vet: 72,12g | Eiwit: 96,31g | Kolhy: 80,06g.
Ontbijt: Nutritech Premium Pure Whey, SPAR 2% Low Fat Milk. Lunch: Hard-Boiled Egg, Crosse & Blackwell Trim Low Oil Dressing, Future Life Brown Bread, Margarine, Cheddar Cheese. Diner: Renown Traditional Pork Bangers, Fried Egg. Snacks/Andere: Coffee with Milk, Brown Sugar. meer...
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2388 kcal
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Activiteit:
Zumba - 45 minuten, Slapen - 6 uren, Rusten - 8 uren en 15 minuten, Bureauwerk - 9 uren. meer...
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 Reacties
That is so exciting! Keep at it and it should stay down. :)
18 okt 16 door lid: SugarFox
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I really hope so SugarFox...
18 okt 16 door lid: Kimmy321
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It''s an amazing feeling, isn't it ? I'm so looking forward to see what your weight will be on Thursday morning :) Don't give up even if it is higher, the body gets weird at times. Just keep at it and you will see the results in time :)
18 okt 16 door lid: Big Boy Optimus
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Wow thats great! Sure it will be even lower on Thursday.
18 okt 16 door lid: YoliesP
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Congrats! Keep up the good work!
18 okt 16 door lid: Nikina70
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Yes it does feel amazing BBO. I wont give up, i realise it might take a week or two for my body to get use to it.
18 okt 16 door lid: Kimmy321
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Thanks YoliesP and Nikina70
18 okt 16 door lid: Kimmy321
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