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5 of 21✅ yes all weekend workout :-)
I survived the weekend...
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1119 kcal
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Vet: 52,90g | Eiwit: 68,01g | Kolhy: 104,26g.
Ontbijt: Spinach, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Banquet Sausage Links, Alacer Corp Emergen-C Super Orange, Egg, Thomas' Light Multi-Grain English Muffin. Lunch: Jack Link's Teriyaki Beef Jerky (56g), Folgers Columbian Coffee. Diner: Goose's Original Baby Back Ribs, Essential Everyday Garlic Breadsticks, McCain Roasters Oven Roasted Potatoes - Grilled Garlic & Onion. Snacks/Andere: Bragg Organic Apple Cider Vinegar, Teavana Imperial Grade Matcha, Silk Pure Almond Milk - Unsweetened Original. meer...
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1836 kcal
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Activiteit:
Day 5 of 21 6174 steps 2.84 mi - 1 uur en 3 minuten, Rusten - 14 uren en 57 minuten, Slapen - 8 uren. meer...
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