Mistybenner's Logboek, 07 okt 16

I'm at 1258 cals for the day which is good enough for me but I'm getting the urge to shovel food in my mouth at 10pm. I need to just go to bed. But the dang cubs game is only 8th inning. Idc I cannot last much longer. I did a workout this morning thankfully. Managed to avoid the Doritos and had 1 1/4 of a tostado to kill the urge to munch senselessly until dinner. Off to Wisconsin in the morning to see my mom and aunt for moms weekend bday :-) it's only 2.5 hours away that's nice.

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1261 kcal

Vet: 68,64g | Eiwit: 71,67g | Kolhy: 96,90g.   Ontbijt: Spectrum Organic Virgin Coconut Oil, Teavana Imperial Grade Matcha, Folgers Columbian Coffee, Really Raw Honey Raw Honey, Silk Pure Almond Milk - Unsweetened Original. Lunch: Bigelow Tea Orange & Spice All Natural Caffeine Free Herb Tea Bags, Folgers Columbian Coffee, Fit & Active Rotisserie Flavor Turkey Breast Tenderloins, Arnold 100% Whole Grain Sandwich Thins, Egg White, Egg, Extra Virgin Olive Oil. Diner: 365 Basil Pesto, Cole's The Original Garlic Bread, Simply Roundy's Organic Authentic Passata, Chicken Breast, Cooked Spaghetti Squash. Snacks/Andere: Cinnamon, Spectrum Organic Virgin Coconut Oil, Lipton Organic Green Tea, Silk Pure Almond Milk - Unsweetened Original, Lily's Dark Chocolate Baking Chips, El Milagro Corn Tostadas. meer...

1741 kcal

Activiteit: P90x3 4837 steps 2.25 miles - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...