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Worked overtime today, thought I had eaten too much but according to my calorie intake; I'm good. Actually came home and excercised.
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1166 kcal
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Vet: 33,69g | Eiwit: 86,86g | Kolhy: 165,03g.
Ontbijt: Special K Protein Plus, suisse mocha cafe, pink grapefruit, skim milk. Lunch: spaghetti squash, Turkey Breast, Mixed Vegetables (Frozen). Diner: Ground Turkey 93/7, spaghetti squash, prego heart smart. Snacks/Andere: almonds, Caramel 'n Chocolate, Healthy Lite , lettuce, Turkey , Smart Pop! 94% Fat Free Butter Popcorn. meer...
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1982 kcal
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Activiteit:
Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 30 minuten, Autorijden - 1 uur en 45 minuten, Rusten - 13 uren en 45 minuten, Slapen - 8 uren. meer...
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 Reacties
Hi Carla, I am wondering if you went to weigh in tonight. I could not stay I had to get my kids to a party...and Drew and I had a date. I lost 3.2 lbs. how did you do?
30 dec 09 door lid: Chelinda
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carla13's Gewicht Geschiedenis
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