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I had a little candy today at break time. Little by little I can do with out. Went to McDonalds and had only a salad and sweet tea. Had only a little sweet tea the rest is in the car yet. I still at 180 I was pouncing around the house yesterday and shoveled the steps and sidewalk. Today I walked around the outside of the inside of the store at break time.
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81,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 18,1 kg.
Dieet gevolgd: Slecht.
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400 kcal
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Vet: 10,73g | Eiwit: 5,36g | Kolhy: 37,33g.
Ontbijt: water, Grapes. Lunch: Iced Tea (Large), Lettuce Salad with Assorted Vegetables, ranch salad. Diner: Ham. Snacks/Andere: Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey), Licorice, water. meer...
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gewichtsbehoud
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