Ieksie's Logboek, 04 aug 16

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Glad to say that my weight is moving in the right direction again, even though Tuesday & last night's dinner consisted of restaurant food. On the flip side, I did not overeat, even though it was slightly less than healthy!!!

Almost weekend!

Bekijk Dieet Kalender, 04 augustus 2016:

334 kcal

Vet: 16,46g | Eiwit: 18,24g | Kolhy: 31,44g. Diner: Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking), Standard Mince. meer...

8 Ondersteuners Ondersteun

Reacties

Almost - although yesterday was not good for me (hie-hie) but good for my food soul :) as I stopped of at friends after standing in a very long q to vote but I will take the gain and get on with it

04 aug 16 door lid: Black Bee

Yeah!! I hear ya!

04 aug 16 door lid: Ieksie

Good work Ieksie

04 aug 16 door lid: DeanDon1

Thanx D!! Appreciate the support!

04 aug 16 door lid: Ieksie


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