Gewicht registratie (niet in logboek) voor 01 augustus 2016
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95,3 kg
Tot nu toe verloren: 31,7 kg.
Nog te gaan: 4,6 kg.
Dieet gevolgd: Redelijk Goed.
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1280 kcal
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Vet: 118,65g | Eiwit: 18,04g | Kolhy: 49,82g.
Ontbijt: Heavy Cream. Lunch: Primal Kitchen Mayo, Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Macadamia Nuts, Calavo Avocado, Trader Joe's Persian Cucumber. Diner: Kirkland Signature Halved Pecans, Daisy Sour Cream, Blackberries. Snacks/Andere: Cocoa Powder (Unsweetened), Trader Joe's Unsweetened Vanilla Almond Milk, Mauna Loa Macadamia Nuts, Heavy Cream. meer...
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2419 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 25 minuten, Rusten - 15 uren en 35 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,4 kg per week
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 Reacties
01 aug 16 door lid: wannabhealthier
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Good drop! How are you feeling?
01 aug 16 door lid: mskestrela
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So slow recuperation; feeling impatient, but still coughing and needing rest. This drop gets me out of a week-long stall, anyway. Hard to lose weight when your lying on the couch! It's not me! Thanks for asking, Kes. I'm looking forward to a little spring in my step again.
01 aug 16 door lid: erikahollister
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It's hard when active people get sick. You should not be coughing anymore. If you are still producing green or tan sputum, get your skinny tail to the doctor!
01 aug 16 door lid: LadyinDenim
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Take care of yourself. Congrats on getting into the green.
01 aug 16 door lid: ChicaLean
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Thanks Lady, I talked to the nurse today. I'll do so again tomorrow. They're keeping track of me.
01 aug 16 door lid: erikahollister
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erikahollister's Gewicht Geschiedenis
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