erikahollister's Logboek, 25 jul 16

Woke up this morning sick; low fever Feel Like Crap - FLC. Cough, achey. Blchh!
96,6 kg Tot nu toe verloren: 30,4 kg.    Nog te gaan: 5,9 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 25 juli 2016:
805 kcal Vet: 63,21g | Eiwit: 22,11g | Kolhy: 44,02g.   Ontbijt: Kroger Eggs (Large), Butter, Heavy Cream. Lunch: Raspberries, GT's Organic Raw Gingerade Kombucha. Diner: Trader Joe's Organic Whole Milk Yogurt, Blackberries. Snacks/Andere: Pecan Nuts, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. meer...
2387 kcal Activiteit: Autorijden - 33 minuten, Rusten - 15 uren en 27 minuten, Slapen - 8 uren. meer...
Gewichtsafname van 5,1 kg per week

15 Ondersteuners    Ondersteun   

Reacties 
Fortunately, I get paid sick days, so I can stay home and take care of myself. 
25 jul 16 door lid: erikahollister
Ugh...sorry to hear it, Erika! I wish I could bring you some chicken soup! 
25 jul 16 door lid: mskestrela
sorry to hear your sick...hope you get to feelin better soon 
25 jul 16 door lid: wannabhealthier
Thanks, buddies. 
25 jul 16 door lid: erikahollister
Rest 
25 jul 16 door lid: jimmiepop
I went to the doctor and guess what: pneumonia! so, now I'm on anti-biotics. So glad I have AC.  
25 jul 16 door lid: erikahollister
So glad you went to the doctor! Rest up! 
25 jul 16 door lid: bdmgoggins
LEMONS!!!! Lots Lof FRESH LEMONS. Seriously. And other than that don't eat. Just fast. so your body can heal its self. 
25 jul 16 door lid: knuckles the mgtow monk
That's not good! Glad you got it seen about, take it easy, drink lots of chicken broth and stay hydrated! 
25 jul 16 door lid: debrafrederick
Feel better soon.  
25 jul 16 door lid: ChicaLean
Not good, feel better. 
25 jul 16 door lid: PhillySue
Thanks everyone. I can tell already that lying on the couch is going to get old real fast, but that's about all I'm up to. 
25 jul 16 door lid: erikahollister
Ewww - hope you are better now! 
25 jul 16 door lid: HCB
I hope tomorrow you're 110% better!!! 
25 jul 16 door lid: Giannis100
Hope you are doing better! 
25 jul 16 door lid: warrenwinter
Sorry to hear Erika! Get well soon! Plenty fluids and lots of rest! 
26 jul 16 door lid: CC170
Hope you are feeling better today. 
27 jul 16 door lid: 2227Gwen

     
 

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