erikahollister's Logboek, 23 jul 16

I went for a second walk this evening, after a mid-day of being holed up in the air conditioning out of the heat. The evening was wild with wind and rumbling thunder. The trees were tossing; it was exhilarating! It was great to feel lighter in my step and easier of movement.






Bekijk Dieet Kalender, 23 juli 2016:
960 kcal Vet: 83,44g | Eiwit: 30,47g | Kolhy: 27,16g.   Ontbijt: Heavy Cream. Lunch: Philadelphia Whipped Cream Cheese Spread, Trader Joe's Persian Cucumber. Diner: Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Spectrum Organic Virgin Coconut Oil, GT's Organic Raw Gingerade Kombucha, Salmon, Duck, Broccoli. Snacks/Andere: Heavy Cream, Trader Joe's Unsweetened Vanilla Almond Milk. meer...
2631 kcal Activiteit: Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...

15 Ondersteuners    Ondersteun   

Reacties 
Nice ! 
23 jul 16 door lid: HCB
So fun!!! Good for you Erika:) 
23 jul 16 door lid: Bible Bliss
I love evenings like that! Glad you enjoyed. 
23 jul 16 door lid: PhillySue
Nice, Erika! Weather like that energizes me, too. 
24 jul 16 door lid: mskestrela
Hope you have a great day! 
24 jul 16 door lid: warrenwinter
I went to the pool to get some exercise in this heat.  
24 jul 16 door lid: SjF60

     
 

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