I went for a second walk this evening, after a mid-day of being holed up in the air conditioning out of the heat. The evening was wild with wind and rumbling thunder. The trees were tossing; it was exhilarating! It was great to feel lighter in my step and easier of movement.
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960 kcal
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Vet: 83,44g | Eiwit: 30,47g | Kolhy: 27,16g.
Ontbijt: Heavy Cream. Lunch: Philadelphia Whipped Cream Cheese Spread, Trader Joe's Persian Cucumber. Diner: Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Spectrum Organic Virgin Coconut Oil, GT's Organic Raw Gingerade Kombucha, Salmon, Duck, Broccoli. Snacks/Andere: Heavy Cream, Trader Joe's Unsweetened Vanilla Almond Milk. meer...
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2631 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
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So fun!!! Good for you Erika:)
23 jul 16 door lid: Bible Bliss
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I love evenings like that! Glad you enjoyed.
23 jul 16 door lid: PhillySue
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Nice, Erika! Weather like that energizes me, too.
24 jul 16 door lid: mskestrela
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Hope you have a great day!
24 jul 16 door lid: warrenwinter
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I went to the pool to get some exercise in this heat.
24 jul 16 door lid: SjF60
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