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and the 16/8 fast continues.no problem . did mow the lawn yesterday, it seems hotter than usual in florida . all day job as i'd work and rest and rehydrate . but got it done. trying to do it myself as a form of exercise .
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79,6 kg
Tot nu toe verloren: 14,3 kg.
Nog te gaan: 24,2 kg.
Dieet gevolgd: 100%.
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1117 kcal
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Vet: 81,79g | Eiwit: 87,26g | Kolhy: 3,32g.
Ontbijt: Cracker Barrel Extra Sharp Cheddar Cheese Sticks, Boiled Egg, Coffee, Land O'Lakes Heavy Whipping Cream, Butter (Salted). Lunch: Food Lion Pork Rinds, Cracker Barrel Extra Sharp Cheddar Cheese Sticks, Boiled Egg. Diner: Spectrum Organic Virgin Coconut Oil, Chicken Breast. meer...
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2119 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 34 minuten, Werken in de Tuin (Tuinieren) - 30 minuten, Rusten - 15 uren en 56 minuten, Slapen - 7 uren. meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
Good going. Hot job mowing in heat.
16 jun 16 door lid: brisbee
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In Florida and in Georgia, we got our own heat sauna going, we don't need no gyms!!!
16 jun 16 door lid: debrafrederick
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way to sweat them pounds off..
16 jun 16 door lid: wannabhealthier
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My new electric bill says May was FREAKIN HOT! LOL :) It really feels like mid July already...
16 jun 16 door lid: newnormal
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I haven't got my bill for May yet, not looking forward to it because I think it will say the same thing yours does :)
16 jun 16 door lid: debrafrederick
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kathleenscanlan's Gewicht Geschiedenis
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