Ieksie's Logboek, 13 jun 16

Unofficial weight this morning: 76.4 kg. I'm gobsmacked! I haven't really eaten healthy over the weekend, but I didn't eat a lot. Guess it's last week's water retention that I've dropped now.

Let's see what Friday's weigh-in bring.

Have a super week everyone!

Bekijk Dieet Kalender, 13 juni 2016:
455 kcal Vet: 20,93g | Eiwit: 26,90g | Kolhy: 40,25g.   Diner: Clover Feta Plain, Tomatoes, Lasagna with Meat. meer...

10 Ondersteuners    Ondersteun   

Reacties 
Those weight fluctuations can drive you insane but its good that you know or have some clue as to what causes them and you keep striving for success :) 
13 jun 16 door lid: Big Boy Optimus
u do too..you`ll be fine. 
13 jun 16 door lid: sara698
Thats great news. Well done!  
13 jun 16 door lid: fatgirl2fit

     
 

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