I can do the healthy-eating part reasonably well - It's the exercise that's hard to get excited about (or muster energy for). Thank goodness I have a dog-friend I can borrow to get in some good walking. She's my biggest motivator right now.
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1941 kcal
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Vet: 102,39g | Eiwit: 92,35g | Kolhy: 173,39g.
Ontbijt: Member's Mark Omega 3 Fish Oil (1000 mg), Fresh Start Sunrise Refresh Fusion, Avocados, Water. Lunch: Tuna Fish Salad, black olives, dill pickle, cucumber, Mixed Salad Greens, tomato. Diner: Kirkland Signature Milk Chocolate Almonds, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Water, Blue Diamond Almond Breeze Chocolate Milk. Snacks/Andere: Icelandic Style 2% Yogurt - Coconut, Blueberry Acai Chia Organic Cottage Cheese. meer...
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Reacties
I got the exercise part down, but the eating part is hard, lol!
06 jun 16 door lid: Suzi161
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