AmberLaine's Logboek, 14 mei 16

I'm not altogether surprised. I had a shocking loss of nearly 6 pounds last week, it makes sense that there would be balancing to be done.
It is deflating though, having reached the 70 pounds mark last week, only to be above it again today.
It's the only explanation I can think of. Diet was fine, and workouts were typical, and women's problems are still a few weeks away.
Stay the course.
105,5 kg Tot nu toe verloren: 30,6 kg.    Nog te gaan: 32,9 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtstoename van 1,3 kg per week

8 Ondersteuners    Ondersteun   

Reacties 
no big. flush it. #grindtime  
14 mei 16 door lid: jimmiepop
It doesn't have to be women's problems all kinds of things can make up retain fluid just keep up the good work you will be fine. 
14 mei 16 door lid: Addie Aline
Yes - great attitude. Fluctuations are normal so I weigh and then take the average after a few days - just see the downward trend! 
14 mei 16 door lid: HCB
No worries here. Hang in there. 
14 mei 16 door lid: Sarah1950

     
 

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