Went through this stage where I don't weight myself anymore, sometimes I worry about what I eat, sometimes I don't. I don't know what I weigh so will have to weigh in the morning and record new weight and goal. I don't feel bigger though so that is a good start lol. One thing I have realised that's changed in me. I do eat less in general and I don't worry about food half as much as I used to. Does this mean mentally I'm ready to kill this thing?....I know one thing for sure...I'm tired of ups and downs....loosing and gaining...being obsessed about food and then not caring at all. It's time to get rid of this demon called weight that has been weighing my life down....it's time. Weight I have had you in my life for 20 years, you have been my reason and excuses for not accomplishing half the things I was meant to, for not being happy and for my low self esteem. I'm here to tell you that I'm done with you controlling my life and I'm ready to get rid of you for good!!!!
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899 kcal
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Vet: 48,20g | Eiwit: 57,07g | Kolhy: 61,49g.
Ontbijt: Clover Gouda Cheese, Enterprise Back Bacon, Red Tomatoes, Woolworths Low GI Seeded Brown Bread. Lunch: Vegetable Beef Soup (Home Recipe). Snacks/Andere: Nescafe Cappuccino Unsweetened. meer...
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Reacties
Tell that weight that you got an army to support you here and kick it's ass!! :D
09 mei 16 door lid: Big Boy Optimus
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Bibs your post has me written all over it The story of my life.But it ends today
09 mei 16 door lid: andro81
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Thanks Big Boy and Andro you rock!!!
10 mei 16 door lid: Bibs9001
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Bibs what method of weight/fat loss have you chosen to follow ?
10 mei 16 door lid: Big Boy Optimus
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Big boy, I am on high protein, low carb zero sugar. Taebo and Water Aerobics :)
11 mei 16 door lid: Bibs9001
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Great method! Definitely works :) If you ever want to accelerate results then consider a fasting lifestyle that some of us have had major success with. Read up on The Fast Diet on www.thefastdiet.co.uk and I am sure it will spark your interest :)
11 mei 16 door lid: Big Boy Optimus
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Awesome bib boy many thanks, appreciate it ;)
12 mei 16 door lid: Bibs9001
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