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I had a very good day today visiting with family I only had coffee for breakfast but I had homemade tacos for lunch and I had a bowl of special K cereal for supper and probably all day today I had 4 cups of coffee total and one bottle of water and that was it. I did pretty good all weekend
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93,0 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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442 kcal
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Vet: 19,54g | Eiwit: 17,03g | Kolhy: 48,22g.
Ontbijt: Coffee with Cream. Lunch: Soft Taco with Beef, Cheese and Lettuce. Diner: Kellogg's Special K Cereal Bars - Milk Chocolate. Snacks/Andere: Coffee with Cream. meer...
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gewichtsbehoud
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