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just not going anywhere , getting crabby. i'm sticking with it but frustrated,
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85,7 kg
Tot nu toe verloren: 8,2 kg.
Nog te gaan: 30,4 kg.
Dieet gevolgd: 100%.
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1046 kcal
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Vet: 81,98g | Eiwit: 64,74g | Kolhy: 1,36g.
Ontbijt: America's Choice Bacon Thick Sliced, Coffee, Land O'Lakes Heavy Whipping Cream, Butter Whipped (Salted). Lunch: Land O'Lakes Whipped Butter Salted, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Diner: Mustard, Egg, Hellmann's Real Mayonnaise. meer...
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2133 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 3,2 kg per week
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