Yesterday, I accidentally put in 241 and I cant figure out how to fix it.
|
105,4 kg
Tot nu toe verloren: 21,6 kg.
Nog te gaan: 14,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1686 kcal
|
Vet: 129,49g | Eiwit: 89,10g | Kolhy: 62,97g.
Ontbijt: Spectrum Organic Virgin Coconut Oil, Scrambled Egg (Whole, Cooked). Lunch: Raw Vegetable, Avocados. Diner: Celery, Swanson Chicken Cooking Stock, Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Andere: Great Value Cashew Halves & Pieces, Trader Joe's Raw Unsalted Creamy Almond Butter, Trader Joe's The Dark Chocolate Lover's Chocolate Bar, True North nutty no grainer with cranberries. meer...
|
|
3542 kcal
|
Activiteit:
Autorijden - 1 uur en 20 minuten, Lesgeven - 8 uren, Rusten - 6 uren en 40 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 27,3 kg per week
|