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i weighed in at 152, then ate and went back up to 153, but then i used the potty so im sure i went down again. i'm counting this!
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68,9 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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1208 kcal
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Vet: 19,73g | Eiwit: 52,86g | Kolhy: 207,56g.
Ontbijt: Raisin Bran Cereal, Light Soymilk, kashi go lean cereal, Light Soymilk, banana. Lunch: baked cheddar and sour cream chips, lean cuisine margarita pizza. Snacks/Andere: raspberry goji jello with antioxidants, apple, market pantry fiber bar, water. meer...
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Gewichtsafname van 0,2 kg per week
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