Gewicht registratie (niet in logboek) voor 03 april 2016
|
72,2 kg
Tot nu toe verloren: 15,8 kg.
Nog te gaan: 1,9 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 8,3 kg per week
|
 Reacties
Don't let the added pounds get you discouraged:) I go through ups and downs and it's a few things that add the weight: I think stress has a lot to do with it, I drink coffee and have noticed that I gain weight from that and of course not eating healthy. Take a look at the days prior and see what has been different. Hopefully that will help you understand:)
04 apr 16 door lid: jsjamie
|
Don't let the added pounds get you discouraged:) I go through ups and downs and it's a few things that add the weight: I think stress has a lot to do with it, I drink coffee and have noticed that I gain weight from that and of course not eating healthy. Take a look at the days prior and see what has been different. Hopefully that will help you understand:)
04 apr 16 door lid: jsjamie
|
You've done that before - focus on those goals
04 apr 16 door lid: skydiverjim
|
Hey what's your favorite color, green or blue? It will do that a few times before it settles :)
04 apr 16 door lid: debrafrederick
|
This happens to all of us. Just keep on!!
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
RkTkFx's Gewicht Geschiedenis
|