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UHG not sure I will ever figure my body out!! I know I have been slacking on recording my food and that is probably the reason I am gaining!! The last three days I have gained every day! Very frustrating! I need to buckle down and keep journaling I have 20 lbs to go and really scares me that in three days I have gained three lbs. How is that possible? It makes me think when I do finally get down to goal weight how in the world am I going to maintain it?
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1315 kcal
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Vet: 106,38g | Eiwit: 72,62g | Kolhy: 15,69g.
Ontbijt: sausage great value, Egg. Lunch: Real Bacon Pieces, Buttermilk Ranch Salad Dressing, Mixed Salad Greens. Diner: cucumber, Buttermilk Ranch Salad Dressing, Mixed Salad Greens, egg, taco blend cheese great value, Green Peppers, collard greens, ground beef. meer...
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 Reacties
check your sodium levels in your food,maybe more than you usually take in in a day? lower the sodium for a few days and the weight will probably drop back down.
22 okt 11 door lid: 83JEN
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