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Yesterday I planned on my 24H fast but by 1pm I said forget it, it was my last day in Belize so I made it a cheat day that I've never done. I put whatever I wanted in my mouth without thinking twice. I did eat a Wendy's hamburger but I took the bun off. I did try to log it all though. Tonight is workout then I will start my fast. Tomorrow weigh in and measure. I wanted to weigh as soon as I got home but I said no. Happy day to all!!!may we all make the right decisions and be proud of ourselves!
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1054 kcal
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Vet: 67,23g | Eiwit: 72,01g | Kolhy: 53,95g.
Ontbijt: Folgers Columbian Coffee. Lunch: Spinach, Tone's Cayenne Pepper, Spectrum Organic Virgin Coconut Oil, Farmland Foods Hickory Smoked Bacon, Fried Egg without Fat, Garlic. Diner: Great Value Hamburger Dill Chips Pickles, Green String Beans, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Kroger Quarter Pound Beef Hamburger Patties, Denny's Sliced Tomatoes (3 Slices). Snacks/Andere: Bananas, Only Protein Protein Powder, Bigelow Tea Green Tea, Ghirardelli Dark Chocolate Intense Dark 72%, Silk Pure Almond Milk - Unsweetened Original. meer...
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986 kcal
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Activiteit:
Rusten - 6 uren, Watch cals - 6 uren en 45 minuten, HIIT cals burnt on watch - 1 uur en 15 minuten, Watch - 3 uren, Apple Watch - 7 uren. meer...
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 Reacties
Did you ever make it to Las Vegas? we are going Saturday, but we hear the weather could be bad. We will see.
09 mrt 16 door lid: warrenwinter
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51 days warren. Lol. I'm thinking of a 50 day push up challenge. I googled some, seems doable.
09 mrt 16 door lid: Mistybenner
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Ugh I hope u have clear skies!!
09 mrt 16 door lid: Mistybenner
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Thanks Misty! Me too. Glad you had such a nice vacation. It sounded really neat!
09 mrt 16 door lid: warrenwinter
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Thanks! I'll try and post pics later
09 mrt 16 door lid: Mistybenner
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