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Dunno what that is all about!
Anyway,
swim 40 lengths
step 20 mins
spin 20 mins
Another week (at least) of doing the groundwork before I can step it up a gear. Such a drag, but necessary.
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64,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 1,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,5 kg per week
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