|
Hi there!
Today was great! First day that I'm really devoting myself to losing this weight!
I did really good so far! I walked at 10am I did a workout video for lunch.!! hay me!
Im so heavy that's why Im so surprised that I could even do this!!!
I plan on walking with my kids when I get off of work!!!
|
1424 kcal
|
Vet: 47,40g | Eiwit: 83,60g | Kolhy: 174,52g.
Ontbijt: gum, banana. Lunch: gum, tangerine, cheese, cornbread, chilli, chilli. Diner: dressing, lettuce, chicken breast. Snacks/Andere: Blue bunny fudge. meer...
|
|
4164 kcal
|
Activiteit:
Bureauwerk - 8 uren, Wandelen (Stevig) - 5,5 km/h - 31 minuten, Wandelen (Matig) - 5 km/h - 20 minuten, Rusten - 7 uren en 9 minuten, Slapen - 8 uren. meer...
|
|