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I had nearly 1900 calories yesterday, but also worked 11 hours. I maintained my weight at 142 even though I almost had more than my caloric intake allowance. It’s the weekend now though so I might gain it all back
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64,7 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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