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Got my fast walking in 6 times this week. I'm pleased with that. Every time we go we go a little farther than the last. Hubby pushed me to go farther up the hill that I wanted to go. We usually go 5 posts farther each time. This time we went 10 more. The neat think is it took us 2 minutes less than last time. Must be getting in shape. Wonder how far we are going. I'm guessing 3 miles.
The candy is almost gone. I had one snack size kit kat yesterday after supper. And 1/2 of one after lunch today and the other half after supper.
Considering that I'm a binge eater. I'd say I did pretty good.
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1011 kcal
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Vet: 37,07g | Eiwit: 70,59g | Kolhy: 107,66g.
Ontbijt: subway buffalo. Lunch: Kit Kat, slimfast optima chocolate. Diner: chicken, green beans, Cooked Broccoli (from Frozen). Snacks/Andere: semi-sweet chocolate chips. meer...
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2491 kcal
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Activiteit:
Winkelen - 1 uur, Wandelen (Snel) - 6,5 km/h - 40 minuten, Zitten - 14 uren en 20 minuten, Slapen - 8 uren. meer...
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