Gewicht registratie (niet in logboek) voor 21 augustus 2024
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94,3 kg
Tot nu toe verloren: 8,2 kg.
Nog te gaan: 37,1 kg.
Dieet gevolgd: Redelijk Goed.
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1108 kcal
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Vet: 44,56g | Eiwit: 58,74g | Kolhy: 146,39g.
Ontbijt: Winco Hemp Hearts, Lemons (with Peel), Date, Grapes, Carrots, Regular Coffee, Apples, Ginger, Orgain Organic Protein & Superfoods, Flaxseed Seeds, Calavo Avocado, Craisins, Dole Organic Bananas, Natural Grocers Organic Chia Seeds, Trader Joe's Nutritional Yeast , Tangerine. Diner: Gardein Plant-Based F'sh Filets, Daiya Cheddar Style Shreds, Earth Balance Organic Buttery Spread - Original Whipped, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Carrots , Winco Hemp Hearts, Spinach , Tomatoes, Sweet Onions, Corn. meer...
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Gewichtsafname van 3,5 kg per week
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4Neetz's Gewicht Geschiedenis
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