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slept 3hr last night
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126,9 kg
Tot nu toe verloren: 33,2 kg.
Nog te gaan: 27,1 kg.
Dieet gevolgd: Redelijk Goed.
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1689 kcal
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Vet: 90,21g | Eiwit: 54,01g | Kolhy: 150,96g.
Ontbijt: Scrambled Egg, Great Value Enriched White Bread, Publix Red Delicious Apple (Large), Kraft Cheez Whiz Cheese Dip Original, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Publix Red Delicious Apple (Large). Diner: Hunt's Perfect Squeeze Ketchup, State Fair Classic Corn Dogs, Tijuana Mama Pickled Sausage. Snacks/Andere: Great Value Powdered Mini Donuts. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
Yikes. That's horrible! Hugs.
19 aug 24 door lid: -MorticiaAddams
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That's tough! I suffer from insomnia and I tend to fall asleep early so wake up in the middle of the night. Then I'm tired so I fall asleep early again! Hope you have a better night tonight.
19 aug 24 door lid: Fritzy 22
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jealous of loss with lack of sleep. I feel like I never lose when I'm awake at night. 🤷♀️
20 aug 24 door lid: davidsprincess
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We are in same boat, I've been waking up between 2-3 am most nights. It sucks! Hope you have better sleep, if you find something that works, let me know!💜😴
20 aug 24 door lid: Diana 1234
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I feel ya! Insomnia is the devil! I watched a beautiful moon set around 4:30 the other morning. I would sure rather have been sleeping!
20 aug 24 door lid: rhontique
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