|
well no sleep and only 1500 cal yesterday I must be bloated from all the water I drank and I know not sleeping at all is probably most of this gain also weighed in 3 hrs early will reweigh in at 5am and see if it goes down.
|
127,4 kg
Tot nu toe verloren: 32,7 kg.
Nog te gaan: 27,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1665 kcal
|
Vet: 94,60g | Eiwit: 75,50g | Kolhy: 120,98g.
Ontbijt: Great Value Whole Milk, Odom's Tennessee Pride Mild Sausage Patties, Kraft Cheez Whiz Cheese Dip Original, Publix Red Delicious Apple (Large), Scrambled Egg, Great Value Enriched White Bread. Diner: McDonald's Steak, Egg, & Cheese Bagel. meer...
|
Gewichtstoename van 6,3 kg per week
|