Gewicht registratie (niet in logboek) voor 09 augustus 2024
|
72,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1174 kcal
|
Vet: 47,83g | Eiwit: 62,86g | Kolhy: 141,76g.
Ontbijt: Fresh Lemon Juice, Billy Bee Honey, Dill , Parsley , Nordica 2% Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Hulled Pumpkin and/or Squash Seeds, Walnuts, Avocados , Blueberries , Cooked Broccoli, Boiled Egg. Diner: No Name Dill Pickles with Garlic, Radish, Dill , Parsley , Olives, Liberte Greek Yogurt 0%, Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Andere: Watermelon , Espresso Coffee, Pistachio Nuts , Almonds , Swiss Delice Dark 72% Chocolate, Kiwi Fruit, Apples , Ginger , Lipton Green Tea , Coffee. meer...
|
Gewichtsafname van 7 kg per week
|
|
TannaZ11's Gewicht Geschiedenis
|