|
I didn't work out this morning, I woke up flu-ish so I decided to have a rest day and get back to gym tomorrow. I did waist measurements this morning, coming in at 82cm which is a 10cm loss from October last year, this is motivating me to push harder. Weigh in tomorrow, I am hoping for at least 500 grams.
|
649 kcal
|
Vet: 32,47g | Eiwit: 71,29g | Kolhy: 13,67g.
Ontbijt: Woolworths Mixed Vegetables, Chicken Breast. Lunch: Chicken Salad. Diner: Woolworths Mixed Vegetables, Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.65 cm Fat, Choice Grade). meer...
|
|