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up because I ate a hot fudge brownie with ice cream yesterday for my early birthday treat. next Tuesday the 13th is my birthday.
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127,0 kg
Tot nu toe verloren: 33,1 kg.
Nog te gaan: 27,2 kg.
Dieet gevolgd: Redelijk Goed.
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1889 kcal
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Vet: 92,71g | Eiwit: 75,51g | Kolhy: 171,96g.
Ontbijt: Publix Red Delicious Apple (Large), Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread. Lunch: Wonder Classic White Sandwich Bread, Tyson Foods Spicy Chicken Breast Patties. Diner: Hucks Barbecue Boneless Chicken . Snacks/Andere: Cheetos Crunchy Cheetos (1 oz), Publix Red Delicious Apple (Large). meer...
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Gewichtstoename van 5,7 kg per week
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