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this last little bit of weight doesn't want to move scales have stayed same all week. oh well will eat healthy tomorrow but booze will happen
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1923 kcal
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Vet: 67,56g | Eiwit: 67,19g | Kolhy: 257,89g.
Ontbijt: Tesco Californian Raisins, Quaker Oat So Simple Heaps of Fruit Summer Berries. Lunch: Morrisons Beetroot, Sainsbury's Mange Tout, Chicken Casserole. Diner: Mayflower Curry Sauce, Chip Shop Chips, White Rice, Pork, Rice and Vegetables in Soy-Based Sauce (Mixture). Snacks/Andere: Cinnamon Danish Pastry (Enriched), Morrisons Skimmed Milk, Asda Smart Price Fruit & Nut Mix, Apples. meer...
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2614 kcal
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Activiteit:
sewing - 1 uur, Fitnessapparaat (Matig) - 10 minuten, Lezen - 1 uur, Wandelen (Matig) - 5 km/h - 1 uur en 10 minuten, TV Kijken - 5 uren, Slapen - 8 uren, Rusten - 3 uren en 40 minuten, Zitten - 4 uren. meer...
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 Reacties
Might take a while...however, not a diet but "a new way of life", you'll get there even drinking a pint or two here and there. Cheers!!
05 feb 16 door lid: Steven Lloyd
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Thanks yeah not drank last few weekends so why not any gain I put on generally lose mid week so need to remind myself I have reached further than I hoped so to relax. Yes way of life not diet :)
05 feb 16 door lid: annmarie1987
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