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Doing a little meal replacement for dinner tonight, protein shake and fruit.
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1453 kcal
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Vet: 61,59g | Eiwit: 103,58g | Kolhy: 119,48g.
Ontbijt: 100% Maple Syrup, HEB Premium Smoked Sausage Beef, HEB Higher Harvest Protein Blueberry Waffles, Earthbound Farm Organic Baby Arugula, Blueberries . Lunch: Broccoli , Nature Sweet Cherub Tomatoes, Beef Top Sirloin (Trimmed to 1/8" Fat) . Diner: Blackberries , Blueberries , HEB Cantaloupe Chunks, Mango, Strawberries, Premier Nutrition High Protein Shake - Vanilla. Snacks/Andere: Chinese Pastry (made with Rice Flour), Lifesavers Wint-O-Green Mints (1). meer...
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