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"Silent infec8" are the worst. My weight see-saws with as much as a kilo. I suddenly jumpers 1kg. Weighed in at 62,3kg this morning. I had a dentist appointment yesterday and yes, the x-rays showed inflammation and infection. they can't give antibiotics given my medical predisposition. My hands look terrible from the chilblains/Raynaud's phenomenon. Getting through each day hour by hour is all I am focusing on. I'll give it a few days before I check in with Mr scale. Hopefully it will be a little bit of good news. I really do need a tiny victory.
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62,3 kg
Tot nu toe verloren: 9,7 kg.
Nog te gaan: 3,3 kg.
Dieet gevolgd: Redelijk Goed.
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999 kcal
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Vet: 38,00g | Eiwit: 47,19g | Kolhy: 121,98g.
Ontbijt: Apples (without Skin), Mixed Seeds, Bokomo Fibre Plus Bran Sticks, Honey, Darling Plain Full Cream Yoghurt. Lunch: Mayonnaise , Lettuce Salad with Avocado, Tomato, and/or Carrots, Sushi Rice, Lucky Star Light Meat Shredded Tuna. Snacks/Andere: Mixed Seeds, Toasted Rye Bread, Lancewood Cottage Cheese Smooth, Boiled Egg, White Grapes. meer...
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329 kcal
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Activiteit:
Gym circuit - 30 minuten, Samsung Health - 23 uren en 30 minuten. meer...
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Gewichtstoename van 1,2 kg per week
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