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up from yesterday and only slept 4hrs and half and still bloated from too much sodium intake but down for the week....
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127,6 kg
Tot nu toe verloren: 32,5 kg.
Nog te gaan: 27,9 kg.
Dieet gevolgd: Redelijk Goed.
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1499 kcal
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Vet: 79,71g | Eiwit: 68,51g | Kolhy: 117,96g.
Ontbijt: Publix Red Delicious Apple (Large), Great Value Enriched White Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Lunch: Publix Red Delicious Apple (Large). Diner: Wendy's Jr. Bacon Cheeseburger, Wendy's Large Chili. meer...
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Gewichtstoename van 3,8 kg per week
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