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1871 kcal
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Vet: 98,26g | Eiwit: 130,84g | Kolhy: 138,18g.
Ontbijt: Coffee-Mate Original Liquid Coffee Creamer, Coffee, Bananas , Powdered Peanut Butter, Rolled Oats - Gluten Free, Chia Seeds, Honey, Salt, 2% Fat Milk. Lunch: Bubbl'r Antioxidant Sparkling Water, Two Good Vanilla Greek Yogurt, Quest Protein Chips Loaded Taco, HEB Seasoned Beef Kabobs. Diner: Beef Top Sirloin (Trimmed to 1/8" Fat) , Culver's Ranch Dressing, Culver's Side Salad. Snacks/Andere: Lilly's Chocolate Chips, Rebel Vanilla Ice Cream, Better Oats Oat Fit - Apples & Cinnamon. meer...
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1917 kcal
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Activiteit:
Squats - 1 minuut, Rusten - 15 uren en 59 minuten, Slapen - 8 uren. meer...
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Reacties
08 jul 24 door lid: -MorticiaAddams
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Thanks MorticiaAddams! It was my first time making over night oats and I enjoyed them 😀
08 jul 24 door lid: Maggs7
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Looks good and it is good for these hot days. Congrats on the weight loss.
08 jul 24 door lid: Golfgirl60
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Thanks so much Golfgirl60!
08 jul 24 door lid: Maggs7
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Very nice, Maggs! Overnight oats are so creamy and good
08 jul 24 door lid: Windy Day
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Thanks Windy! Yess! I'm a big fan of them now!
08 jul 24 door lid: Maggs7
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