Carb overload. Surprised it isn't worse. I guess because of the extreme heat and sweating constantly. Yes, staying hydrated.
Battle on!
|
76,7 kg
Tot nu toe verloren: 5,8 kg.
Nog te gaan: 22,3 kg.
Dieet gevolgd: Slecht.
|
Gewichtstoename van 2,5 kg per week
|