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Somehow I walked 15k steps, stayed at a calorie deficit and drank alllllll the water yesterday and I’m still up 😂 That’s alright! This time around it seems a little harder to get in the swing of things, but I’m gonna keep truckin and eventually I’ll get back in the groove! I hope y’all have a day that’s as amazing as you are ❤️
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79,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17,9 kg.
Dieet gevolgd: Redelijk Goed.
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512 kcal
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Vet: 30,29g | Eiwit: 33,04g | Kolhy: 23,00g.
Ontbijt: Taylor Farms Coleslaw Mix, Steak, Ken's Steak House Thousand Island Dressing. Lunch: Fat Boy Ice Cream Sandwich, Hillshire Farm Honey Ham. meer...
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Gewichtstoename van 2,2 kg per week
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