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yeah im totally done with calorie counting. I feel like its better to just have an idea on how many calories you eat but now i just simply am obsessive. Tomorrow fasting until dinner, and no checking scale until friday :)
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1403 kcal
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Vet: 40,61g | Eiwit: 45,44g | Kolhy: 238,50g.
Ontbijt: Kroger Old Fashioned Oatmeal, Equality Smooth Peanut Butter, Date, White Bread, Cocoa Powder, Silk Pure Almond Milk - Unsweetened Original, Bananas, Oreo Oreo Thins. Lunch: Date, Hummus, Wasa Whole Grain Crispbread. Diner: Bulgur (Cooked), Fried Tofu. Snacks/Andere: Bananas. meer...
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2509 kcal
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Activiteit:
Elliptical - 1 uur, cardio + legs + abs - 1 uur, Rusten - 14 uren, Slapen - 8 uren. meer...
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