anirantien's Logboek, 04 jun 24

🥕 🫘 🐓 Enjoying a meal I prepped in advance — grilled chicken, black beans, mixed veggies, olive oil, and pasta (can be omitted to cut calories). Enjoy your day! 🐓 🫘 🥕

627 calories

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1605 kcal

Vet: 45,88g | Eiwit: 137,08g | Kolhy: 172,13g.   Ontbijt: Optimum Nutrition Gold Standard 100% Whey - Strawberries & Cream, Pink Lady Apples, Fage Total 0% Greek Yogurt (170g). Lunch: Hanover Frozen Mixed Vegetables, Protein Plus Angel Hair, Pinto Beans, Boneless Skinless Chicken Breast, Grill Mates Montreal Steak Seasoning, Olive Oil. Diner: NutriSystem Blueberry Muffins. Snacks/Andere: Great Value Chunky Peanut Butter, Egg, Hazer Baba Turkish Delight, Gold Standard 100% Whey Protein S’mores. meer...