|
I'm standing still at the moment, but I know why... I just have to be patient with mother nature... Hopefully next week we'll start seeing some results. I'm back on track with my crossfit routine. Hope I can keep it up!!
|
79,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1629 kcal
|
Vet: 73,77g | Eiwit: 65,18g | Kolhy: 84,01g.
Ontbijt: Apples, PnP Double Cream Yogurt Plain, Nescafe Classic. Lunch: Vinaigrette Dressing, Greek Salad, Meatballs with Sauce (Mixture). Diner: Fried Egg, Sasko Low GI Seeded Brown Loaf, Greek Yoghurt, Golden Delicious Apples. Snacks/Andere: Sauvignon Blanc Wine. meer...
|
|
2441 kcal
|
Activiteit:
Crossfit - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
|
gewichtsbehoud
|